What to wear for padel: The complete guide

If you’re new to the court, knowing what to wear for padel is just as important as choosing the right racket. The game demands quick changes of direction, sharp reactions, and constant movement. What you wear affects your comfort, your freedom to move, and how confident you feel from the first rally to the last point.

In this guide, we’ll break down exactly what to wear when playing padel, so you can step onto the court ready to play.

Breathable padel clothing for comfort and performance

Padel is a game of constant movement and quick turns. Your clothing needs to support every motion without restriction. The foundation of any great padel outfit is breathable, lightweight fabric that wicks moisture away from your skin. Technical materials like polyester blends keep you dry and light, preventing the heavy, damp feeling that comes with cotton.

When it comes to fit, aim for a balance. Tops should be neither too tight to restrict your swing nor too loose to get in the way. For bottoms, lightweight and flexible materials are key to allowing a full range of motion as you lunge and pivot across the court.

Padel clothing for men

For men, the focus is on functional, breathable pieces that keep you cool under pressure. A combination of a technical top and shorts forms the core of your padel wardrobe.

Choose performance shirts or classic polo shirts made from moisture-wicking fabrics. These materials help regulate body temperature and reduce that heavy, damp feeling during play. The fit should feel athletic but not restrictive.

Padel shorts for men should feel light and agile during play. Look for features like an elasticated waistband and a length that allows you to sprint and stretch with ease.

Padel clothing for women

Padel clothes for women should balance performance, comfort, and personal style. The right pieces allow you to move freely and feel confident on court - no adjusting or overthinking your kit during play.

Lightweight shirts, tanks, or singlets made from technical fabrics help manage heat and support natural movement through the shoulders and upper body. The fit should feel secure, but never restrictive.

For the lower half, padel skirts with built-in shorts are a popular choice. They combine the freedom and coverage of shorts with a streamlined silhouette. Padel dresses offer another practical option, delivering an all-in-one design with integrated support and lightweight fabrics that move effortlessly through fast exchanges.

Padel shoes: Built for grip & speed

If you’re wondering what shoes to wear for padel, the answer is simple: choose footwear designed specifically for the court. Standard trainers may feel fine at first, but on artificial turf or sand-dressed surfaces they quickly lose traction.

The game involves sharp lateral movements, quick stops, and short sprints. The right padel footwear helps you stay stable, react faster, and reduce unnecessary strain on your joints. 

Key features to look for in padel footwear for men and women:

- Herringbone outsoles: A classic tread pattern that provides reliable traction on padel courts, so you can move confidently in all directions.

- Lateral support: Reinforced side structures improve stability during side-to-side movements and help reduce the risk of ankle rolls.

- Cushioning: Responsive midsole cushioning absorbs impact from repeated jumps and quick changes of pace.

- Breathable uppers: Lightweight, ventilated materials keep your feet cool and dry during longer matches.

Quality padel tennis shoes are an investment in both performance and injury prevention. When buying a pair, prioritise grip, support, and fit.

Choosing the right padel bag for your gear

A dedicated padel bag keeps your equipment organised and protected. Beyond carrying your racket, it should offer separate compartments for shoes, clothing, and smaller accessories, so everything has its place.

Look for practical details such as ventilated sections and comfortable straps for easy transport. The right bag simplifies your routine from arrival to match point.

Other Essential Padel Accessories

Small details can improve how you feel and perform on the court. Accessories help you manage heat and maintain control during longer rallies. 

Wristbands and headbands keep sweat away from your hands and eyes, so nothing distracts you mid-rally. They keep your hands dry for a secure hold on the racket and prevent distractions caused by sweat or hair.

Socks also matter more than you might expect. Technical socks with cushioning and moisture-wicking properties support your feet, reduce friction, and help prevent blisters, particularly during fast lateral movements.

Final Tips for Choosing the Right Outfit for Padel

As you build your kit, remember to prioritise function. The best padel sportswear enables you to perform at your best.

Choose clothing that allows you to move freely, without pulling or riding up. Look for fabrics that help regulate heat during play, and make sure your shoes provide reliable grip on court. Avoid anything overly tight, heavy, or unstable underfoot.

When your gear is designed for the demands of padel, you can play without disraction.

Ready to upgrade your kit? Shop padel clothing and accessories and explore the full Macron collection.